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Shoulder warming up w/ paddle - Maikel de Koning

Shoulder warming up w/ paddle
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Want to learn the basics of Stand Up Paddle Boarding? Our how-to-movies get you on the water in no-time ☀✓

Protecting your shoulders is important; warming up by doing an overhead stretch! The external and internal rotations in the joints prevents you from injuries. It is really easy if you grab your paddle!
Extra information
Paddle, shoulders
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